Is your life becoming predictable and boring, and you go to work, come home, have your dinner, watch television, go to bed, get up, go to work, come home, eat your dinner. A bit like in the film Ground hog Day, living the same day over and over again?
There is no betrayal like a self betrayal. Be your own best friend. Decide now to give yourself the chance to have a truly great life!
This short online course is designed to walk you through the process of rebalancing your life, giving you the support you need to face the problem head on and to find ways to revitalise your life.
In six weekly modules this course will enable you to;
Rise to the challenge of regaining control of your life
Take stock of who you are and who you want to become
Formulate a vision and sense of purpose in life
Assess your priorities
Learn what your values are
Discover your Style and Image
Rediscover some excitement and passion for life
By the end, if you put what you learn into action, you will be living your life more consciously and productively, but also have a sense of true fulfilment.
Resources
You will find it useful to get yourself a journal to record the exercises and insights you will make on this course. Make it a really beautiful journal to reflect the reverence and valuing of yourself and the work you are doing.
